Penis Enlargement Exercises:
One of the main principles of penis enlargement exercises is to improve circulation to the penis and to increase the volume of blood held within the erectile tissue. It is the erectile tissue that engorges with blood when sexually aroused resulting in an erection. The theory goes that if the erectile tissue can be encouraged to hold a greater volume of blood than it could otherwise naturally accommodate, then this will in turn result in a larger penis size both when erect and flaccid.
Jelqing (Milking) Exercise
The basic technique is quite simple to perform and relies on applying a milking motion along the length of the semi erect penile shaft. To achieve this, the thumb and forefinger are used to encircle the base of the penis. A moderately firm grip is used to maintain the partial erection and to ensure the blood is securely trapped. Maintaining this moderate pressure, the grip hand then slides forward along the length of the shaft and forces as much blood as possible into all areas of the erectile tissue. As the grip hand nears the end of the penile shaft the alternate hand then repeats the process, resulting in a continuous motion with each stroke taking around 1-2 seconds. To perform the Jelq correctly, it is often helpful to use a lubricant such as Orgy Penis Enlargement Oil as this helps the gripping hand to slide without resistance along the length of the penis.
Penis enlargement exercises are usually performed when the penis is flaccid. The basic technique involves gripping the penis firmly around the head and then gently pulling forward. The idea of the stretch is not to pull the penis to the point of pain but to just pull sufficiently so that the penis is stretched to its maximum comfortable limit. An example of a stretching exercise would then be to hold the stretch for approximately 15 seconds before relaxing. To complete the session the process would then be repeated 10-15 times.
Ballooning your penis -
One of the ways to obtain a larger erectionand penis size is by "ballooning" your penis. This method involves prolonging your ejaculation. Therefore, this means in order to begin ballooning your penis, the first step is to learn how to last longer. You must be able to hold your ejaculation back 3-5 times during sexual activity. If it’s impossible to hold back the ejaculation or withhold from ejaculating prematurely then you must first take Kohinoor Gold to gain some endurance. This will put you on the road to being a more sexually stimulating lover, as well as put you in the perfect position to practice the Penile Ballooning Technique.
While the penis is erect, begin massaging your penile shaft, footing, and base, pubis, groins, and scrotum to increase the blood flow. By holding back the ejaculation you will start to accelerate the metabolization of testosterone. All the while, you must hold back on ejaculation about 3 to 5 times. Then you will be free to release.
If you practice this technique frequently, it will stimulate growth in the corpora cavernosa, the spongy tissue in your penis shaft. People who have practiced ballooning consistently have achieved gains anywhere from 1 to 3 inches. This technique takes practice, but the rewards are great!
